Mental Health Day: offering support every day to those going through emotional upheaval

Many of us are posting on social media about today being World Mental Health Day. Let’s also raise awareness about the need for sensitivity and alertness to mental health all year-round, especially at times of tumultuous family change. Some people suffer feelings of loneliness, embarrassment or shame following the breakdown of a relationship / marriage.

Statistics have shown that 1 in 4 people in the UK is or has experienced mental health issues.

According to Mind, 6 in 100 people in the UK will be diagnosed with Generalised Anxiety Disorder every week and over 8 million people are experiencing an anxiety disorder at any one time.

Children and young people are often missed out of these statistics, sadly because services for this group are not readily or easily available. Children can be very affected by their parents’ mood and the changes in the family. CAFCASS offer support on their website, including directly to young people, and we as lawyers signpost our clients to this.

Our private family team have specialists who offer legal advice and support at these critical times for a family: in separations, divorce & finances, children disputes, and/or if you are a victim of domestic abuse or have been accused of being abusive, including a professional understanding of how such moments can impact on children. We are experienced in recognising and dealing with clients experiencing one of the most stressful times of their lives. We understand the effect that separation or divorce can have on one’s mental health. Our solicitors include accredited specialists who will be able to assist and advise you in respect to any matters relating to your relationship, separation and/or divorce.

If you need any advice, feel free to contact us.